| 2002.7 | 3 assistants |
| 2002.8 | |
| 2002.9 | 2 assistants |
| 2002.10 video | |
| 2002.11 | |
| 2002.12 | 1 assistant |
| 2003.1 | 0 assistant
use for toilet visit (still using special chair) |
| 2003.2 | |
| 2004.5 | sit toilet without special chair |
| 2003.3 video | 1 assistant |
| 2003.4 | "over tr"osker (across threshold)
flytta till cykel (move to bycicle) 2 assistant |
| 2003.5 | 0 assistant |
| rollator | bars | kryckor (crutches) | |||
| platt (flat) | backe (hills) | platt (flat) | backe (hills) | ||
| 2003.6 | 1 assistant | 1 assistant | |||
| 2003.7 video | 400m/40min | backaat (backward) | |||
| 2003.8 video | 500m/40min | 1 assistant | framme ensam / forward alone | ||
| 2003.9 | 0 assistant | 500m/40min | 1 assistant | ||
| 2003.10 | halk / icy | nearest shop=1km/90min | side alone | 50m | |
| 2003.11 | 0 assistant | ||||
| 2003.12 | side on snow | ||||
| 2004.1 video | 300m/30min & 300m/35min on snow | ||||
| 2004.2 | stair 10cm | 2.5km/2hr | 500m/40min & 500m/50min on snow | ||
| 2004.3 | 5kg paa rygg (backpack 5kg) | trap (step) 10cm | one-foot balance | 1 assistant
600m/75min on snow | |
| 2004.4 video | with one hand | 2cm laag (lower) arm position | en-hand (one-hand) ballance | ski with assistant
nearest shop=0.65km/90min | 0 assistant |
| 2004.5 | 1cm h"oja (higher) arm position | 0.8km/68min | |||
| 2004.6 | altanative kryckor hemma | 1.0km/84min | |||
| 2004.7 | altanative kryckor 320m/57min | 1.3km/91min | |||
| 2004.8 | 3km/85min
bowing | go med altanativ hand | altanative kryckor backot | altanative kryckor (3% backe) | |
| 2004.9 | 0.9km/23min | trap traning | 1.8km/125min | ||
| rollator | bars | kryckor (crutches) | |||
| high rollator | low rollator | bars | kryckor (crutches) | |
| 2004.10 | start using | go on one bar | altanative kryckor 5% backe, ensam for flat way | |
| 2004.11 video | 170m/20 min, go over trisk | larma ner (fall down) | ||
| 2004.12 | ta buss | 2% backe | go side med en hand | lift baada kryckor 3 sec |
| 2005.1 | 4-5km/150min | 300m/36min altanative kryckor | ||
| 2005.2 | 1km/30min on snow | nearest shop, use at work | ||
| 2005.3 | 2km/2h, 6% hill | 8%x260m up | ||
| 2005.4 video | 10% uphill | 4.5km/145min | back on one bar | |
| 2005.5 | 300m free ankle | default, 2.8km/61min, max=5.5km | - | 600m/33min,
300m/21min altanative kryckor |
| 2005.6 | 450m free ankle | 8% hill, grabel | - | 5m one kryckor
1.5km/104min |
| 2005.7 | free ankle 3% hill
500m without knee-band | Tromso bridge
4.8km/108min, max=6km | - | wild narrow path
one way to center 80min |
| 2005.8 | free ankle
6km/126min, 1km/21min | side with bar back | stand with short crutch
cross trafic light | |
| 2005.9 | free ankle 3% hill
2.8km/55min | short crutch 5m | ||
| 2005.10 | in Miyazaki/Japan | short crutch 10m | ||
| 2005.11 video | Icy way | turn with one elbow-crutch | ||
| 2005.12 | 1.5km/27min | without hand for a short moment | short-crutch altenatively | |
| 2006.1 | over 3km/55min | both hands side of bars | just one short-crutch | |
| 2006.2 | recover after losing balance | short-crutch 200m | ||
| 2006.3 video | elbow crutch on icy hill | |||
| high rollator | high rollator | bars | kryckor (crutches) |
| high rollator without knee band | low rollator | bars | vanligt kryckor (short crutches) | |
| 2006.4 | hill | 6~6.5km/113min | no hand 0.5 sec before and after steping | light hill 500m/45min |
| 2006.5 | 6~6.5km/105min | quick 1.5 step without hand | downhill | |
| 2006.6 | shopping 105min/2km | 2.5~2.8km/45min | no hand 1 m / PT hold weist | |
| 2006.7 | 5km/160min | IRF-home 7.9km/117min, without foot fixer 800m hill | 2.8~3km/119min | |
| 2006.8 | 6km/148min | 14.5km/4'54", 9km/151min, 7.9km/104min, 2.8km/37min | slow 1.5 step without hand | 3.8~3.9km/147min |
| 2006.9 | 400m/7'00" | 2.8km/37min | without knee-hand | |
| 2006.10 video | over snow | 10km/3h (6km/88min), over snow = 6.5km/2h | without hand when SG hold waist | lift crutches when SG hold waist = 3 m |
| 2006.11 | Infection of both foot and catheter due to foot fixer's band | |||
| 2006.12 | over snow = 6km/104min | 25m with both crutch up | ||
| 2007.1 | over snow = 6km/97min | quick 5m without hand | 1.1km with both crutch up | |
| 2007.2 | slow down due to 5m higher hand bar | shorter distance when stretching waist, fall down | ||
| 2007.3 | 3km first time after winter | stop using knee band at institute | second time fall down | |
| 2007.4 | stand up from low chair with hands on both walker and table | 6km/82min | stand on balance-disk a short moment | |
| 2007.5 | 6km/120min | start using to visit work | ||
| 2007.6 | 6km/96min | 9km/118min (6km/76min) | ||
| 2007.7 | 6km/85min | 7.9km/93min=down, 103min=up, max 3.5km without kneeband | 400m/13min | |
| 2007.8 | 9km/126min, max 4.5km/150min without footfixer | without kneeband = 5km/135min, default to visit work | hilly 3.5km/158min | |
| 2007.9 | 9km/111min, 2.8km/35min | with = 6km/72min | ||
| 2007.10 video | without kneeband on snow hill | |||
| 2007.12 | backward with both crutch up if SG hold waist | |||
| 2008.2 | over snow = 89min/6km | lift both hands before stepping forward | backward with both crutch up if SG hold waist | |
| 2008.4 | empty urin-bag self | corridor 8 round=94 min | ||
| high rollator without knee band | low rollator | bars | kryckor (crutches) | |
| low rollator (walker) with foot-fixer | low rollator (walker) without any sustainer | bars without knee band | kryckor (crutches) with knee band | kryckor (crutches) without knee band | stair way | |
| 2008.5 | 116min/7.5km, default for trip | at job (from last year) | step forward without hand if both feet are aligned | side with both crutch up if SG hold waist | upstair (10 step) by hanging on 2 persons | |
| 2008.6 | 4-day sightseeing Stockholm without wheelchair, 112min/7.9km | 98min/1.7km hilly | get on buss using hand-bar on both sides. | |||
| 2008.8 | 104min/7.9km, 54min/track 5km | 1.5km | 35 round/1 hour holding with one hand | 93min/1.7km hilly | up+down stairs by hanging on 1 person + hand-bar with knee-band on. | |
| 2008.10 video | 101min/7.9km, 7'45"/780m, default on icy road | 30min/1km uphill, 40min/1km on icy road | 38 round/1 hour holding with one hand | 63min/660m corridor if three-points are always sustained | up+down stairs by hanging on 1 person + hand-bar without knee-band on | |
| 2008.12 | always on wounded icy road | without hand if waist is held by assistant | alternative step if waist is held | up+down stairs with crutch and hand-bar with knee-band if waist is held | ||
| 2009.2 | 40 round/1 hour holding with one hand | one crutch if waist is held, 71min/960m corridor if three-points are always sustained | ||||
| 2009.4 | 78min/4.5km hill | get on wagon car within 15 sec | alternative step for 5m, 93min/1.6km corridor if three-points are always sustained | |||
| 2009.6 | 133kmn/8.5km hilly | Lift up pants at perfectly fitted handicapped toilet | Up stairs if waste is held by assistant | 10% uphill and 5% downhill if three-points are always sustained | UP/down with a crutch + bar if waste is held by assistant | |
| 2009.8 | 209min/17km | 113min/3.5km | Up train with two bars when assistant draws up | 112min/1.7km (alternative step except steep hill) | Down from train with shoulder + bar | |
| 2009.10 video | 99min/8.4km | Walk to pool with naked foot | Backward with "nearly" no hand if waste is held by assistant | 97min/1.7km (alternative step except steep hill) | UP/down with crutch + bar at stairs with large step,
Up/down with crutch (one crutch is handing to bar) only with full gear/assistant | |
| 2009.12 | Backward with "nearly" no hand without help | Down stairs if waste is held by assistant | 79min/1.6km corridor (alternative step) | Enter pool via stairs | ||
| 2010.02 | Sidestep with "nearly" no hand without help | 86min/2.3km corridor (alternative step), 10 m with one clutch | Sidestep up/down with knee band if waste is held by assistant | |||
| 2010.04 | Ski | 40 round/80min with "nearly" no hand | Ski 63min/1.1km if waste is held by assistant | 82min/2.3km corridor (alternative step) | ||
| 2010.06 | 96min/8.4km | climb up bus | 78min/1.7km (alternative step except steep hill) | |||
| 2010.08 | ski course 2km including 20% hill in 90min, 57'25"/6000m | 69min/1.7km (alternative step except steep hill) | Sidestep up/down without knee band if waste is held by assistant | |||
| 2010.10 video | 93min/8.4km | Japanese hotel | stepping simultaneously lifting both crutches until foot lands | stair way to japanese hilly house with sidebar + help | ||
| 2010.12 | 2 round without touching bar | 44 steps/both crutches up
67min/2.2km corridor | ||||
| 2011.02 | only twice of touching bar during 10 round | 155 steps/both crutches up
72min/2.5km corridor | ||||
| 2011.04 | 130min/105km including hill | 9 round without touching bar | Ski 55min/1km if waste is held by assistant | 200 steps/both crutches up
68min/2.5km corridor | ||
| 2011.06 | Half Marathon 4hr 11min (Newspaper article | 51min/1.7km (hilly, alternative step) | stepping soft bank using crutches | |||
| 2011.08 | 61min/6800m in track
115min/10.5km including hill | 75min/2.4km (hilly, alternative step) | ||||
| 2011.10 | 108min/9km (hilly) | Go upstairs using only one bar without help | 70min/2.4km (hilly, alternative step) | Get on Belgium train | ||
| 2011.12 | 72min/2.9km corridor | get of train standing | ||||
| 2012.02 | 1 error in 588 steps/both crutches up
67min/2.9km corridor | Up 10 steps with both crutches without knee-band (with other help) | ||||
| 2012.04 | Ski 87min/1.4km if waste is held by assistant | 360 steps/both crutches up
72min/3.2km corridor | Up half-floor with both crutches without knee-band (with other help) | |||
| 2012.06 | Half Marathon 3hr 51min (eventually 3h 42m) | |||||
| 2012.08 | 63min/7200m in track
107min/10.5km including hill | 81min/3.5km | stand on one crutch and other hand wipe face | Up one floor with both crutches without knee-band (with other help) | ||
| 2012.10 | 86min/8.4km | |||||
| 2012.12 | no miss for 13 lap | 71min/3.2km corridor | To upstairs using both crutches without knee-band (with other help) | |||
| 2013.02 | 69min/3.2km corridor | To downstairs using both crutches without knee-band (with other help) | ||||
| 2013.04 | Ski 87min/1.7km if waste is held by assistant | 67min/3.2km corridor | ||||
| 2013.06 | Half Marathon 3hr 46min (eventually 3h 42m)
106min/10.5km including hill | |||||
| 2013.08 | new rollator takes 5% more time | succeed waring waist-bag | 102min/3.4km on road | |||
| 2013.10 | walk on stig when one brake was broken | get on/off tram when plathome and wagon is bit appart | ||||
| 2013.12 | walk on stig when one brake was broken | 230 steps/both crutches up
66min/3.2km corridor | ||||
| low rollator with foot-fixer | low rollator without any sustainer | bars without knee band | kryckor (crutches) with knee band | kryckor (crutches) without knee band | stair way |